UXC. Discuss your challenge

Insights

Field notes from the work.

Written by the people doing it. What actually holds a problem in place inside an organisation, and what moves it, drawn from live engagements rather than from a framework.

Occasional, only when we publish. No other mail, and one click to stop.

Articles

·6 min read

What we are not taught about growth as adults.

Psychological growth does not stop in adulthood - it gets replaced by coping. A primer on insight, leaning in and reflection for restarting genuine growth.

Coaching & growth

·9 min read

When is a coach a coach?

Onboarding thousands of coaches for the NHS exposed how inconsistent the UK's 45+ coaching bodies are. The excellence and key-skills framework built in response.

Coaching & growth

·6 min read

Leaders — check what you have committed to!

Leaders often confuse agreements with commitments. A psychologist's exercise for auditing what you are really committed to, at work and at home.

Leadership

·5 min read

4 Key needs of compassionate leaders

Compassionate leaders listen, empathise and act for their teams - and rarely for themselves. Four self-compassion needs that keep compassionate leadership sustainable.

Leadership

·2 min read

Wellbeing and Resilience 101

A short prescription of wellbeing fundamentals for overloaded leaders: diet, movement, breaks, sleep and fun, with small commitments to review each week.

Burnout & wellbeing

·4 min read

Leaders in pain

43% of UK adults live with chronic pain, and many of them lead organisations in silence. Why the question is not where is the cure but how do I succeed today.

Burnout & wellbeing

·4 min read

How to leave work at work

Our tribal wiring never planned for the modern working day. A seven-step debrief ritual for psychologically separating work from home.

Burnout & wellbeing

·8 min read

Re-energising leaders (part 2 of 2)

Why leaders answer pressure with more doing - and how threat psychology, false certainty and confirmation bias drain them. Part 2 of the Re-energising series.

Leadership

·6 min read

Re-energising teams (part 1 of 2)

Lessons from supporting over 1,000 NHS staff: how lockdown drained team energy, and the leadership behaviours that rebuild it. Part 1 of the Re-energising series.

Teams & culture

·6 min read

putting the well in being

A clinical psychologist's own burnout story, and the case for NHS staff being permitted to be a little self-ish rather than cast as tireless heroes.

Burnout & wellbeing

·3 min read

What Motivates practice managers?

Practice managers lead clinicians they hold no formal authority over. Dr Cordet Smart on why existing leadership theory does not fit, and a call for research participants.

Primary care

·3 min read

Not 'just' admin (the value of primary care admin).

Calling it "just admin" undersells a skilled, clinically significant role - and explains the pay and retention problem. The case for a professional clinical admin identity.

Primary care

·7 min read

Feeling valued as a manager of a GP practice

GP practice managers are essential, self-taught and rarely valued. A four-step roadmap: recognise your value, reflect, move from management to leadership, audit your conversations.

Primary care

·9 min read

What happens if we don't let the NHS catch a break?

Burnout, exodus and public hostility in the post-COVID NHS - and why the answer is systemic change and legitimised recovery time, not more individual resilience.

Burnout & wellbeing

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Recognise one of these in your own organisation?

Thirty minutes with a senior psychologist. No preparation, no sales presentation, and a written initial read within 48 hours whether or not we work together.

30 minutes · Senior psychologist · No preparation needed